Omega-3 fatty acids are among the essential fatty acids in a healthy diet and have important functions in the body.
Omega-3-Gold are high-dose fish oil softgel capsules with valuable Omega-3 fatty acids. Omega-3 fatty acids are essential nutrients that must be provided in our diet as the body is not able to produce these fatty acids itself. For this reason, Omega-3 fatty acids should be an integral part of every healthy diet. Despite the importance of these unsaturated fatty acids, lots of people suffer from a deficiency of these essential fatty acids.
Omega-3 fatty acids are contained in cooking oils such as linseed, walnut or rapeseed oil. These unsaturated vegetable fatty acids (α-Linolenic acid), for example also come in walnuts, Brazil nuts, Chia seeds and linseeds. Other than the vegetable-based variant of Omega-3, our body is able to use the Omega-3 fatty acids gained from fatty fish such as salmon, sardines, mackerel or herring much more efficiently. Omega-3 fats gained from fish belong to the active fatty acids which contain plenty of the fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). The essential nutrient α-Linolenic acid is required for the formation of the Omega-3 fatty acids DHA and EPA. What makes the extra strong Omega-3 softgel capsules so special is the high quantity of essential fatty acids eicosapentaenoic acid (330 mg) and docosahexaenoic acid (220 mg).
The healthy fatty acids have a whole array of positive effects on our body. If you consume 250 mg of Omega-3 fatty acids EPA and DHA a day, this will support normal heart functions. In addition, a daily intake of 250 mg of DHA will help maintain normal brain function and good eyesight. DHA and EPA are essential building blocks of the cell membranes and are in particular indispensable for the cells of our heart muscles and brain. Nutrients and oxygen are transported in these organs and signals of the immune and nervous system are transmitted. The bioactive fatty acids also support these two organs in carrying out their normal functions such as regulating a normal heart rhythm (blood flow) and ensuring good powers of concentration.
The Body Attack Omega-3 Gold capsules also contain the essential Vitamin E. Apart from Vitamin A and Vitamin C, Vitamin E is one of the most important antioxidants. It helps protect our body cells from oxidative stress
People who eat an unbalanced diet, a too low-fat diet or who do not consume a sufficient quantity of polyunsaturated fatty acids and also hardly eat any fish or other seafood should counteract this insufficient supply with supplements. This way, an Omega-3 deficiency can be prevented before your well-being or heath are affected. Symptoms for an Omega-3 deficiency can be problems with concentrating, dry skin, cardiovascular problems and difficulty sleeping. As these symptoms however may also occur within the scope of other deficiency symptoms or disorders, the deficiency is often only detected at a late stage. This is why you should keep a close eye on your diet and optimise it if necessary. If you don´t manage to integrate two meals including fish in your diet, then we recommend supplementing your diet with our Omega-3 Gold capsules.
The fatty acids contained in Body Attack Omega-3 Gold are gained from anchovies and sardines. These fatty acids are triglycerides (also known as neutral fats) and form the main share of dietary fats. The triglycerides supply our body with energy and are an important component of our metabolism. Due to the high concentration of essential fatty acids in Omega-3-Gold, the consumption of only one capsule a day is enough to ensure that your body is sufficiently supplied with these essential nutrients.