Why Choose?
- Optimum hydration and mental stimulation in a convenient format
- 9 calories per serving
- Perfect to drop into your bottle during exercise and designed replace the key electrolytes you lose through sweat
About GO Hydro + Caffeine
GO Hydro + Caffeine is designed to ensure you are effectively hydrated to produce your best performance. As an effervescent tablet that readily dissolves in plain water, it represents a highly practical approach (simply drop one tablet in your 500 ml water bottle) without the calories to meet your sodium requirements at a specific concentration (30mmol/L).
The addition of 75mg of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost.
BENEFITS
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sodium is the most important electrolyte that is lost through sweating as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.
The addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.
- Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting.
- During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour.
- Once prepared consume within 24 hours.
- Do not consume more than 4 tablets per day.
- Add 1 Hydro tablet to 500ml of water and let it dissolve.
DISCLAIMER:
Statements made, or all products sold through this website, they are not intended to diagnose, treat, cure or prevent any disease. We will try our best to continuously update the products’ images, ingredients and content information. It is also recommended that you read all product labels, warnings and instructions before using the product, instead of relying only on the information provided on this website. The manufacturer’s changes to the packaging, taste or ingredients, or the info not completely displayed on the website to customers. And the same product may be different in packaging, weight and composition. So the products you buy on this website, there will be a different from those purchased on other websites, but the products sold on this website are all authentic, and the specifications and ingredients have passed the safety verification of the manufacturer’s country. Please be aware before buying.Related Products
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