Body Attack Taurine 3000 - 90 Maxi Caps

Taurine is a natural amino sulphonic acid, which is involved in the regulation of fluid balance and the influx of calcium into the cells. This is important so that the body and the muscle cells are filled with water. Water is regarded as a solvent and carrier for nutrients, providing the cells with energy and oxygen.

Increased Taurine efflux from the muscle cells can be observed in healthy individuals who perform endurance training lasting for more than 90 minutes. Therefore, supplementation with Body Attack Taurine 3000 in case of increased physical strain can be quite useful.

Taurine is also taken mainly through a diet containing fish, meat and milk. Body Attack Taurine 3000 can also be a useful supplement for all those who are vegetarian, are on a low-meat low-calorie diet, and thus take only limited quantity of Taurine.

Recommended intake: Recommended dosage: On trainings days, take 1 capsule each first thing in the morning, before and after an intensive workout with plenty of liquid 200 ml . On non-training days take 3 capsules throughout the day between mealtimes. Do not exceed the recommended daily dosage.