Glutamine is the most abundant amino acid in the body, comprising more than 60% of the free amino acid pool in skeletal muscle and greater than 20% of total circulating amino acids. Supplemental L-Glutamine may help reduce muscle soreness and rebuild muscle tissue.
Glutamine powder is unflavored and can be added to protein shakes. Mixes easily with a spoon.
Mix one heaping teaspoon of Glutamine Powder with 8 fluid ounces of water or your favorite beverage as part of a healthy diet and exercise plan. Intended for use in healthy adults as part of a healthy, balanced diet and exercise program.
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